Nourishing Life

Cultivating the Art of Change

Resources to support your learning

Here you'll find a few study supports based on the work we do in person.

Happy Training!

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Reverse Abdominal Breathing Practice

> PAST EVENTS > WU XING

Wu Xing, Wu Shen and Elemental Types

Wu Xing Qigong Explainers

> PAST EVENTS > CLEARING THE CHANNELS